Prenatal Yoga
Childbirth-prep yoga: stretching, breathing and community.
Prenatal Yoga prepares you for childbirth through gentle stretching, breathing and mental centering that benefits both mother and baby — and builds a little community along the way. All levels welcome, no experience needed, with class sizes kept to 3–5.
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✓ Reviewed by the clinical team at On Point Acupuncture & Wellness · Female-led, San Diego · Since 2015